These days, more and more people are
using standing desks. Such preference for standing whilst working is indeed
backed by extensive research.
Studies have revealed that people who
often sit during the day are 54% more likely to die of a heart attack. They
also become at risk of diabetes, cancers, and obesity. It is further emphasized
that even you eat well and exercise, your body will still suffer if you sit
most of the day.
The Importance Of Using A Standing Desk Converter
Quitting those stretches of chair
time is among the best solution. But what if your job requires you to sit most
of the day? Do you need to quit your job and look for something else that will require
you to stand up instead?
There is no need for such. With a standing desk converter, otherwise known as a stand up desk converter, you can
definitely address the problem. This innovation can actually increase
productivity. Moreover, it is proven to promote better health and overall
well-being.
A standing desk converter is an
implement placed on top so your table can have a much higher surface, allowing
you to stand up rather than sit while working. If you do not want to replace
the one you are currently using, this can be your best solution. Be sure though
to get the adjustable kind so you can easily set it up to exactly meet your
height preference.
With this simple yet very effective
solution, you do not have to fall victim to the risks and dangers associated
with long hours of sitting.